Ayurveda is a system that does a full body assessment because it understands that each person has a unique constitution. This person will have a different percentage of VATA, PITTA and KAPHA on their body and it will manifest uniquely in each person as well, for example, one may have a tendency to be more anxious, unfocused, can't stop thinking about work, inability to relax, and difficulty loosing weight, getting up in the morning or constant nausea. The body assessment can give one direction of what may be the cause of all those symptoms.
1. First, forms will be filled by you 2. I will review you and on our first consultation I will do a in depth interview of you diet, lifestyle habits and you personal health history - 90 minutes 3. A second consultation, where you will receive all the recommendation personalized to your dosha body percentage(your unique constitution) - 45 minutes 4. A third consultation for a follow up(2 weeks later) and any adjustments needed - 45 minutes
PLUS the Ayurveda detox program with my supervision to reset your mind and body, if suggested after the full body assessment